So I took a day off today. I can't remember my last day of inactivity but I feel good about a little rest. I spent time with my Four leg...

Hello, I'm back for another round of UB & Beyond. This entry is following a 20 Mile trail run on a loop named "THE CRUCIBLE...

Happy Monday! Well happy for me as I finished up a very eventful 72 hour shift around 8:00AM. Packed within that shift was a black tie ball ...

OK. So here it goes. This is my first entry in "Ultra Beast and Beyond". Reasoning behind my blogging...I'm really tired of an...